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The mamey sapote is a huge fruit, measuring between 8 and 25 centimeters in length and 6 and 10 centimeters in diameter, and can be round, oval, or rectangular in shape, with tapering or pointy ends. The skin has a sandpaper-like texture and is thick and semi-rough in tone, ranging from a light to dark brown color. The orange, crimson, or salmon flesh beneath the skin is incredibly creamy and dense, with a silky texture and a mild squashy aroma.
Mamey sapote is a medium to large fruit with a thick, semi-rough skin that ranges in color from light to dark brown. Underneath the skin, the flesh is soft, creamy, and dense with a fine, smooth consistency. The flesh of Mamey sapote ranges in color from orange, and red, to salmon. Within the center of the flesh, there is one elliptical seed with a glossy, black-brown hue. Don’t eat the seed!
Mamey Fruit Review
You can get mamey sapote from spring until fall. The mamey sapote, or Pouteria sapota in botanic terms, is a pre-Hispanic fruit from the family Sapotaceae. There are at least 13 different varieties of mamey sapote, which go by names like “Red Mamey,” “Zapote Colorado,” and “Mammee,” however usually only one or two are specifically chosen and sold under the mamey moniker.
However, there is another type of Mammea americana fruit that has the name “Mamey” while being genetically distinct. Mamey sapote is cultivated from slow-growing trees that can get as tall as 45 meters. Mamey sapote fruits can take more than two years to mature once the plants have reached their fruiting stage.
Nutritional Benefits of Mamey Exotic Fruit
The vitamin C and fiber in mamey sapote help to prevent inflammation and free radical damage, while the fiber helps to stimulate the digestive system. Fruits include essential vitamins and minerals, such as vitamin E, magnesium, copper, iron, phosphorus, and riboflavin, and potassium, which helps regulate the body’s fluid levels.
How to Consume Mamey Sapote Fruit
Mamey sapote shines as a garnish for fresh dishes as a sweetener in liquids and baked goods. You may just cut them up like an avocado and eat them with your hands, leaving the skin and seeds behind. You may also use mamey sapote in a variety of salads, such as green and fruit salads, paletas (frozen fruit bars), ice cream, and smoothies.
Cold milkshakes called batidos or licuados are common in Mexico; they typically contain fruit, milk, ice, nutmeg, vanilla, and, in some cases, Mamey sapote. Frozen mamey sapote can be used for a longer period of time.
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Raw mamey sapote seeds are poisonous because they contain cyanide, however in Mexico, the seeds are processed to remove the toxins and used as a traditional element in the country’s cuisine.
After the seeds have been boiled, they are sliced thinly and strung into necklaces, where they are smoked and dried in the sun. Order Mamey Sapote Exotic Fruit Box
History Sapote Fruit
Mamey sapote has been growing wild in Mexico and Central America for thousands of years. The fruits are one of the few fruits that date back to the pre-Hispanic era but are still commonly consumed today. They were utilized as a culinary and medicinal element by the ancient Mayan and Aztec civilizations.
Mamey sapote fruit trees have established themselves across South America and the Caribbean, and numerous cultivars have been developed over time. Fruits are grown on a smaller scale and sold locally in Australia, Florida, Indonesia, Malaysia, and the Philippines. Frozen fruit pulp is a common sight in ethnic food stores and Hispanic supermarkets across the globe.
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