Abiu Fruit Box | Pouteria Caimito

The abiu fruit, scientifically known as Pouteria caimito, is a tropical fruit that originates from the Amazon rainforest. It is a small to medium-sized fruit with a smooth, thin skin that turns from green to yellow when ripe. The flesh of the abiu fruit is translucent and jelly-like, with a creamy texture similar to a hard-boiled egg yolk. It has a sweet and mildly tangy flavor, often compared to caramel or honey, making it a delightful treat for those with a sweet tooth.

Abiu Fruit Benefits and Review

Abiu fruit is not only delicious but also nutritious. It is rich in essential vitamins and minerals, including vitamin C, vitamin A, potassium, and dietary fiber. Vitamin C is known for its antioxidant properties that help boost the immune system and promote healthy skin. It is also a good source of vitamin B3 (Niacin), which can benefit the skin, digestive system, and central nervous system.

Potassium is essential for maintaining proper heart function and regulating blood pressure. The dietary fiber in abiu fruit aids in digestion and promotes gut health.

Pouteria Caimito for Sale

Culinary Uses: Abiu fruit can be enjoyed in various ways. It can be eaten fresh as a snack or added to fruit salads for a tropical twist. The sweet flesh of the abiu fruit can also be used to make jams, jellies, and desserts like ice cream or sorbet. In some regions where the fruit is popular, it is even used to make juices and cocktails.

Cultural Significance: In regions where the abiu fruit grows abundantly, it holds cultural significance. It is often used in traditional medicine for its potential health benefits. Additionally, the tree itself is valued for its timber, which is used in construction and furniture-making.Abiu Fruit Box UK

HARVEST, RIPENING, AND STORAGE

When Abiu Fruit Box is ready to harvest, its peel changes from green to light green and then yellow. It’s important to only pick the fruit when it’s fully mature, which means it has a partial color break to full yellow color. Overripe fruit has a dark golden color and should be avoided. Fruit picked before it’s fully mature contains a lot of sticky, white latex, which makes it unpleasant to eat. Once the fruit is fully mature, it should be kept at room temperature to ripen completely, which usually takes 1-5 days. Once the fruit is fully ripe, it can be stored in the refrigerator for several days before being consumed.