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The Hylocereus cactus, often known as the Honolulu queen, is the plant of origin for dragon fruit. This plant was originally from the central and southern parts of Mexico. It is now widely cultivated worldwide.Pitaya, pitahaya, and strawberry pear are just a few of the names it’s known by.The two most prevalent types are so named because their skin is red and covered with green scales, like a dragon’s.Buy Red Dragon Fruits Exotic Box | Red Pitaya Fruit Box online Uk

White pulp and black seeds are the most frequent, although a red pulp and black seed variation is also available. The yellow dragon fruit is a different variation that has a yellow rind, white pulp, and black seeds.Although dragon fruit has an unusual appearance, its taste is quite ordinary. Some have compared its flavor to a combination of kiwi and pear, while others have noted a mild sweetness.

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Dragon fruit grows on climbing cacti with stems that reach up to 6 meters long. The fruits are oval to oblong in shape, weighing about 8-12 ounces and averaging 10-15 centimeters in length. They have a pink or magenta peel with green scale-like leaves, and white flesh that is dotted with tiny edible black seeds, similar to a kiwi.

The juicy, spongy yet dense pulp offers a subtle sweet flavor with notes of berry, pear, kiwi, and watermelon, sometimes with just a hint of sourness. Dragon Fruit is available year-round, with a peak season in the summer and early fall.

Some Health Benefits of Red Pitaya Dragon Fruit

The nutritional and antibacterial characteristics of dragon fruit have been examined for their potential to enhance digestion, fortify the immune system, and fortify energy levels. Dragon fruit is rich in phytonutrients and antioxidants, including good concentrations of carotene and vitamin C.

Water-rich (it’s around 80% water) and nutrient-dense (it contains iron, magnesium, B vitamins, phosphorus, protein, calcium, and fiber), dragon fruit is an excellent addition to any diet. The fruit’s edible seeds are especially healthy since they contain lots of heart-healthy polyunsaturated fats like omega-3 and omega-6 fatty acids.

How to Consume Dragon Pitaya Fruits

Dragon fruit is most delicious when eaten raw and slightly chilled, but it can also be cooked (for example, grilled with a pinch of chile powder to counteract the fruit’s natural sweetness). To remove the meat from the fruit, cut it in half lengthwise and use a spoon, or cut it into quarters and remove the bitter, leathery skin. Smoothies and juiced drinks made with dragon fruit are very popular.

Syrup prepared from the fruit is commonly used to color pastries and candies, and it can also be used to make jams or flavor ice creams, sorbets, and other delicacies. Diced into fruit salads with papaya, coconut, mango, guava, or kiwi, its soft but dense texture will keep its shape wonderfully. It goes nicely with shellfish like scallops and white, flaky fish like mahi-mahi, and can be used in savory salads.

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Produce merchants in Asia dubbed dragon fruit from Pitaya to increase interest in the fruit. The mythological fire-breathing animals responsible for the creation of the fruit inspired the new narrative. When a dragon breathed fire during a fierce battle, the Dragon fruit was the last thing to emerge from the tail end of the flames. The fruit would be gathered when the dragon was killed and given to the Emperor as a prize.

History of Dragon Fruit

The native distribution of dragon fruit is uncertain, however it is thought to span from southern Mexico through Belize, Guatemala, El Salvador, and Costa Rica. This is due in part to the fact that the fruit has been cultivated for a very long time and, on occasion, has escaped into the wild. Despite this, Dragon fruit was first discovered in Central America centuries ago, and from there it spread to every corner of the globe thanks to early missionaries and adventurers.

More than a century ago, it was introduced to Vietnam, and most sources say the French were responsible. Originally cultivated for the king, its popularity among the affluent helped make it Vietnam’s top export fruit. Just some of the more than 20 nations and 6 continents where dragon fruit is farmed include Thailand, Israel, Australia, China, Nicaragua, and Indonesia. Although California, Florida, and Hawaii have successfully produced dragon fruit on a small scale, the majority of the United States’ fresh dragon fruit is imported from Southeast Asia.